Tier C

NADPH (Reduced NAD Phosphate)

Also known as: β-NADPH · NADP-H · Reduced Nicotinamide Adenine Dinucleotide Phosphate

0 PMID anchor · MITO · METABOLISM · Last reviewed 2026-06-02

Mechanism of action

  • Anabolic reductive biosynthesis cofactor
  • GSH reductase substrate
  • NOX enzyme substrate
  • Lipid biosynthesis cofactor

Molecular + tissue targets

  • NADPH pool (cytosolic + mitochondrial)
  • Glutathione recycling
  • Fatty acid biosynthesis

Dosage range

No established human dosing · supplement market 10-30 mg/day (unsupported by human RCT)

Safety notes

NO human RCT data · safety profile unknown for oral supplementation · biology suggests stability + bioavailability limited

Cross-market regulatory status

🇺🇸 FDA

NOT GRAS · not approved as dietary supplement ingredient (no NDIN filed)

🇪🇺 EFSA

Novel Food likely required · no current authorization

🇧🇷 ANVISA

IN 28/2018 GE (general element) case-by-case registration required

Common use cases

  • antioxidant support (preclinical-dominant · 0 human RCT)
  • biosynthetic cofactor (mechanism-based)
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