Evidence Library · Deep dives
Long-form evidence articles
Six long-form essays · 144 unique PMID citations across the corpus · decision trees, head-to-head comparisons, and 25-year RCT history sweeps. Each essay is PubMed-anchored and transparently discloses negative findings or correction history.
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NAD+ 25-year RCT history
From Forsyth 1999 NADH chronic fatigue trial to Zhang J 2025 meta-analysis · the full clinical evidence arc behind NAD+ precursor science.
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NMN vs NR decision tree
Two NAD+ precursors compared head-to-head: human RCT dose ranges, bioavailability, safety windows, regulatory status across markets.
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Reduced NADH vs NMNH
The two reduced NAD+ forms in research context · stabilization chemistry, supplement market positioning, and the evidence gap between them.
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Omega-3 · 25-year cardiovascular + inflammation
GISSI to REDUCE-IT to STRENGTH to VITAL · the full omega-3 cardiovascular RCT evidence cluster plus the resolvin/protectin inflammation mechanism layer.
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Protein source decision tree
Whey, casein, soy, pea, plant blend, and yeast protein compared through the DIAAS quality framework with leucine threshold and GLP-1 companion adequacy.
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Natural vs synthetic astaxanthin
Haematococcus pluvialis natural source vs synthetic astaxanthin · stereoisomer ratios, oxidative stability, bioavailability, and downstream clinical evidence.
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