Magnesium · Evidence-First Lite Reference
Magnesium overview and evidence tier · full fact sheet building in Wave 1 D5.
Overview
Brief Lite reference for Magnesium. Full evidence-first fact sheet (mechanism, dosage, safety, citations) launching in Wave 1 D5.
Tags
Body Systems: Musculoskeletal · Sleep-Wake System · Autonomic Nervous System
Mechanisms:
Evidence Tier: Meta-analysis supported
Layer: B (Lite · evidence-first details pending Wave 1 D5)