Senior 60+ · Nutrition Gap Analysis & Supplement Strategy

Identified Nutrition Gaps

• Protein adequacy
• Vitamin D3 baseline planning
• Omega-3 source selection
• B12 review

Related Ingredients

• protein
• vitamin-d3
• omega-3
• b12
• astaxanthin

Tags

Category: Life Stage

Body Systems: Musculoskeletal · Neurological & Cognitive · Cardiovascular · Mitochondrial & Cellular Energy

Mechanisms: mTOR regulation · Free radical scavenging · Neurotransmitter modulation

Evidence Tier: Emerging evidence

Related Goals

• longevity-stack
• joint-bone
• heart-health